Energy Tapping: How to Rapidly Eliminate Anxiety, Depression, Cravings, and More Using Energy Psychology

Wednesday, September 1st, 2010 at 3:10 am  
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The book Energy Tapping was a joint development of Fred Gallo and Harry Vincenzi. Any statements to the contrary in print or on the web are false. Your body's energy system is a powerful force. When out of balance or disrupted, stress, anxiety, depression, and other negative emotions can take hold. Energy tapping, a revolutionary therapy based [Read More]

Change Your Thinking: Overcome Stress, Anxiety, and Depression, and Improve Your Life with CBT

Monday, August 30th, 2010 at 3:20 pm  
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A highly practical guide for taking charge of your negative emotions through cognitive behavior therapy (CBT), the evidence-based treatment method used by clinical psychologists worldwide. Useful either as a self-help tool to elevate your mood or in conjunction with therapy, Change Your Thinking is a practical, reassuring guide to overcoming self[Read More]

Depressed and Anxious: The Dialectical Behavior Therapy Workbook for Overcoming Depression & Anxiety

Thursday, August 19th, 2010 at 2:46 pm  
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A revolutionary, proven-effective model that shows you how to: · Identify symptoms of mixed anxiety and depression · Cope with negative and painful emotions · Calm your anxious mind · Regulate dramatic mood shifts · Learn how to soothe yourself · energy and enthusiasm Imagine feeling depressed and drained of energy and initiative whi[Read More]

Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness

Sunday, August 15th, 2010 at 12:14 pm  
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In this age of do-it-yourself health care (heck, if the doctor only sees you for 10 minutes each visit, what other options are there?), Change Your Brain, Change Your Life fits in perfectly. Filled with "brain prescriptions" (among them cognitive exercises and nutritional advice) that are geared toward readers who've experienced anxiety, depre[Read More]

Overcoming Postpartum Depression and Anxiety

Tuesday, August 10th, 2010 at 5:25 pm  
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Author Linda Sebastian, a psychiatric nurse with twenty-five years of experience, has worked with hundreds of women who have suffered from postpartum disorders. In Overcoming Postpartum Depression and Anxiety, Ms. Sebastian provides a comprehensive guide to recognizing and treating the mood and anxiety problems that can be an unexpected part of gi[Read More]

Mood and Anxiety Disorders During Pregnancy and Postpartum (Review of Psychiatry)

Tuesday, August 10th, 2010 at 12:11 pm  
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Mood and Anxiety Disorders During Pregnancy and Postpartum earns its important place in the literature by detailing our current understanding of the course, diagnosis, and treatment of psychiatric illness during pregnancy and postpartum, including breast-feeding—a top priority today because we now know that active maternal psychiatric illness dur[Read More]

Should I ask my doctor to change my depression medication?

Friday, June 18th, 2010 at 12:49 pm  
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MacMomma asked:


I’ve been on Cymbalta 20 mg for three weeks now for depression. I have a follow up appt on Saturday. I’ve been feeling extremely irritable, tired, withdrawn, and have no interest in anything but sleeping. There’s like a black cloud in my mind that is making me impatient, constantly grouchy, and I don’t want to do anything. Should I ask him to change my medication or are these normal side effects? I went to this psychiatrist for anxiety, high stress, and trouble sleeping and not so much for depression.

Xmood – Reduce Stress and Anxiety, Elevate Your Mood (Single Pack) – 90 Capsules – My Natural Relief

Wednesday, June 9th, 2010 at 5:43 am  
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Xmood is an all-natural herbal antidepressant with clinically proven ingredients to fight mild depression. This safe and effective formula was suggested by Rita Elkins, M.H. in her highly acclaimed book Solving the mild depression Puzzle. The key ingredients include: St. John's Wort, 5-HTP, DHA, Ginkgo Biloba, and Folic Acid. These ingredients are [Read More]

Overcoming Postpartum Depression and Anxiety

Friday, May 21st, 2010 at 2:29 am  
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Author Linda Sebastian, a psychiatric nurse with twenty-five years of experience, has worked with hundreds of women who have suffered from postpartum disorders. In Overcoming Postpartum Depression and Anxiety, Ms. Sebastian provides a comprehensive guide to recognizing and treating the mood and anxiety problems that can be an unexpected part of gi[Read More]

Postpartum Mood And Anxiety Disorders: A Guide

Wednesday, May 19th, 2010 at 7:49 am  
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Designed for clinicians delivering postpartum care, including clinicians, midwives, OB-GYN nurse practitioners, and women's health practitioners, this text overviews the six different mood and anxiety disorders that may present during a woman's postpartum year. Postpartum Mood and Anxiety Disorders focuses on assessment, screening tools, diagnosis,[Read More]
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